小萝莉影视

Fun, physical and (almost) free: Disc golf in the DC area

WASHINGTON — The D.C. area has countless options for exercise and recreation. One is disc golf, a hybrid of throwing a Frisbee while using the rules of golf.

You have probably seen the 鈥渂askets鈥 at area parks, and wondered what they are for. Most of us grew up throwing Frisbees at the beach or at family reunions, and some of us played golf 鈥 miniature, pitch and putt, or 18 holes at an area course.

By combining the two, you get disc golf.

In the 1970s, a man named formed the Disc Golf Association (DGA), later the (PDGA), which started to run in the early ’80s, leading up to the official rules.

Headrick, who worked at , designed and patented the modern Frisbee and would later be credited for pioneering the modern era of disc sports after coming up with the term 鈥渄isc golf.鈥

Check out some of the best disc golf players at work. Watch the “Top-5 shots of 2016″ from .
In this video shared by , watch the feature card in the FPO division of the 2017 Gentlemen’s Club Challenge.
Watch this hole-in-one by Paul McBeth during the 2017聽Gentlemen’s Club Challenge, shared on YouTube by .
Another hole-in-one, this time by Ricky Wysocki during the Utah Open 2017 Final Round, shared on YouTube by .
Have you ever seen one of these baskets at a park and wondered, "what is that for?" 小萝莉影视's J. Brooks takes you through the sport of disc golf. (小萝莉影视/Ginger Whitaker)
Have you ever seen one of these baskets at a park and wondered, “What is that for?” 小萝莉影视’s J. Brooks takes you through the sport of disc golf. (小萝莉影视/Ginger Whitaker)
WTOP's J. Brooks shows off different types of discs that you can use for the sport. (小萝莉影视/Ginger Whitaker)
小萝莉影视’s J. Brooks shows off different types of discs that you can use for the sport. (小萝莉影视/Ginger Whitaker)
Bluemont Park in Arlington, Virginia, has 9 holes for disc golf. (小萝莉影视/J. Brooks)
Bluemont Park in Arlington, Virginia, has nine holes for disc golf. (小萝莉影视/J. Brooks)
The game of disc golf can be played solo or with a partner, and even with a large group. (小萝莉影视/Ginger Whitaker)
The game of disc golf can be played solo or with a partner, and even with a large group. (小萝莉影视/Ginger Whitaker)
Here's what a disc golf course sign might look like. This sign is from the course at Bluemont Park in Arlington, Virginia. (小萝莉影视/Ginger Whitaker)
Here’s what a disc golf course sign might look like. This sign is from the course at Bluemont Park in Arlington, Virginia. (小萝莉影视/Ginger Whitaker)
One of the baskets at Bluemont Park is situated behind a beautiful and unusual tree. (小萝莉影视/Ginger Whitaker)
One of the baskets at Bluemont Park is situated behind a beautiful and unusual tree. (小萝莉影视/Ginger Whitaker)
Aim for the basket! But remember: Disc golf is all about having fun. (小萝莉影视/Ginger Whitaker)
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Have you ever seen one of these baskets at a park and wondered, "what is that for?" 小萝莉影视's J. Brooks takes you through the sport of disc golf. (小萝莉影视/Ginger Whitaker)
WTOP's J. Brooks shows off different types of discs that you can use for the sport. (小萝莉影视/Ginger Whitaker)
Bluemont Park in Arlington, Virginia, has 9 holes for disc golf. (小萝莉影视/J. Brooks)
The game of disc golf can be played solo or with a partner, and even with a large group. (小萝莉影视/Ginger Whitaker)
Here's what a disc golf course sign might look like. This sign is from the course at Bluemont Park in Arlington, Virginia. (小萝莉影视/Ginger Whitaker)
One of the baskets at Bluemont Park is situated behind a beautiful and unusual tree. (小萝莉影视/Ginger Whitaker)

The game can be played solo, with a partner, or with a large group. It鈥檚 a chance to do something in the great outdoors while getting exercise, connecting with friends or making new ones.

Aside from buying the discs, and an occasional fee if you play at a state park, it鈥檚 a low-cost activity. And you can do it year-round, although if you play in the winter, don鈥檛 use a white disc in case it snows. You might not find it until the snow melts!

The discs players use vary in size and weight; some players use a traditional Frisbee, while others buy their discs either online or at sporting goods stores. The same way there are different clubs for different shots in regular golf, there are discs for driving; mid-range discs for your second, third or fourth throws; and putters for when you are closer to the basket or pole.

To play disc golf, you simply follow the course. Some have signs and maps available at the first hole, while some courses are crude enough that you have to feel your way through. Courses can be as pristine as Augusta at the Masters, or as overgrown as your backyard after being neglected for most of the spring.

The length of the holes and the difficulty varies. Natural hazards, such as trees and water, make the game even more challenging.

Everyone鈥檚 throwing style is different, so the particular disc you use is up to you, as well as how you throw it. Are you left-handed? Right-handed? Both? Do you throw at night? If so, there are discs that glow in the dark. Do you play near a lot of water? Floater discs are available.

How to choose which disc to use:

When it comes to scoring the game, you can either keep track or just go for a walk around the course and play for the sake of playing. It鈥檚 up to you, but if you do score, 鈥渟troke play鈥 is the most common way.

There are tournaments, some of which award prize money. Your local course may also have a Doubles Night, where you can be paired up with someone you may or may not know.

Is there a Disc Golf Hall of Fame?聽, and why not?

But for me, the best part of disc golf is that you don鈥檛 have to be good at it. You鈥檒l usually just end up having a good time. The golf part does rear its ugly head from time to time, but remember — even the best players in the world will tell you, 鈥渆very throw is perfect, until you hit a tree.鈥

Want to compete? has a calendar of upcoming tournaments in both and . Some of the region’s tournaments have a cash prize, such as the , coming up Aug. 13 at Seneca Creek State Park.

Below is a map of some local disc golf courses. You can find more local courses on the .

J. Brooks

J. Brooks is a Sports Anchor and Reporter with years of experience not only in the DMV but nationally through Westwood One, ESPN, CBS and SiriusXM. J., striving to be a cartoon voice, is also an actor appearing in many films and TV shows and who entertains the newsroom with his many impressions.

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