Monks pass through Alexandria on 2,300-mile pilgrimage to DC

A group of Buddhist monks, who began a trek of peace to D.C. in October from Fort Worth, Texas, stopped off in Old Town Alexandria to share their message with an appreciative crowd outside of Christ Church.

The Venerable Bhikkhu Pannakara, who has been speaking for the group of monks, stepped up to the microphone at Monday鈥檚 gathering and addressed the crowd, gently teasing them.

鈥淎re you not working at all?鈥� he asked, to the laughing crowd. 鈥淭oday鈥檚 Monday, right? Then why are you here?鈥�

Members of the crowd answered, 鈥淭o see you!鈥�

During his message, Pannakara asked the crowd to put their hands on their hearts.

鈥淕ently close your eyes,” he instructed. “Pay full attention to each and every heartbeat. Just focus on your heartbeat. Feel it.”

The crowd fell silent, some bowing their heads.

The main focus of the journey has been on peace, specifically on finding that peace from within.

鈥淏e mindful with everything you do,” Pannakara said. “One thing at a time. Do not multitask anymore.”

The monks have been documenting their journey on social media, drawing large crowds to greet them along the route. Locals gather to hear their message; some of those community members are gifted saffron-colored bracelets from the monks 鈥� including Maria Metcalfe, of Alexandria.

Metcalfe聽found the message very timely. She thought back to her morning, where she said she found herself scrambling to do three things at once.

鈥淚 was uncomfortable, and I couldn鈥檛 quite figure out why,鈥� she said. 鈥淚 was really grateful for the reminders (from the monks).”

Metcalfe called those reminders 鈥渟imple, but really profound.鈥�

She was thrilled to receive a bracelet from the monks with saffron colored threads.

The message also hit home for Cathy D鈥橝mato who came from Springfield to see the monks.

鈥淚 think people are very stressed out, and they have a message of peace, and it resonates with me,鈥� she said.

Lucy Short from Fort Washington echoed that sense: 鈥淚t鈥檚 just nice to see happiness that鈥檚 being demonstrated, and people are coming out because I think people are tired of being caught up in the negative stuff that鈥檚 going on in our world, and they just want peace.鈥�

The monks are expected to arrive in D.C. on Tuesday. Anyone interested in following along with their walk can find details on .